I lost 37 pounds during my first round of 40 days and people are asking me what I'm doing, so I set this blog up to share more easily. I'm losing 1 pound per day, but I have alot to lose. Some women may only lose 1/2 pound per day, and some men can lose 3 1/2 pounds per day!
Sunday, November 21, 2010
I have the energy to exercise so..............
I ordered this rebounder. I'm very hopeful it will increase my health in two ways - jumping gets the lymph flowing, and reduce stress. It sounds so fun! I'm sure my grandson will love it, and hoping my husband will get on too.
Labels:
Diet,
fitness,
fun,
healthy,
weightloss
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